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MSE Seminar: “How to Care for Yourself While Navigating a Complex World”

September 24 at 10:45 AM - 11:45 AM

As graduate students, it can be difficult to maintain a sense of balance throughout your academic career. There are often multiple demands on your time, from having a social life while performing well academically to maintaining your mental health and wellness. However, 2020 has brought unique challenges that include, managing a global pandemic, navigating issues related to racism and xenophobia and coping with significant losses of loved ones and experiences. Come join us as we discuss the impact of these stressors on your mental health and explore strategies for coping.

Batsirai Bvunzawabaya, Ph.D.

Staff Psychologist, Director of Outreach and Prevention Services, Penn Counseling and Psychological Services

Details

Date:
September 24
Time:
10:45 AM - 11:45 AM
Event Tags:
Website:
www.mse.seas.upenn.edu

Organizer

Materials Science and Engineering
Phone:
215-898-8337
Email:
info-mse@seas.upenn.edu
Website:
https://mse.seas.upenn.edu/